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Community Health Access Service
Current group activities... My Mind Matters
This is a peer education and support group for young people aged 12 – 16 who are experiencing, or at risk of developing anxiety, and/or depression. The eight week program consists of weekly workshops and activities including: self esteem, indoor rock-climbing, dealing with conflict, health and nutrition, and ten pin bowling. Have fun and meet other kids your age, while you learn new skills to manage your thoughts and feelings! |